PERSONAL COACHING

Melissa Osborn is a certified personal trainer, accredited with the American Council on Exercise for over 25 years. After working in many New York City fitness centers, and establishing her own private clients, she relocated to Cape Cod for family reasons.  An avid walker and functional training enthusiast, she has studied martial arts, dance, Feldenkrais, and is a Registered yoga teacher (RYT), having studied Iyengar, Kundalini and Vinyasa yoga. She has worked with marathon runners, triathletes, and all fitness levels. Specializing in an older client population, Melissa. believes that lifelong movement is the goal! 

Meeting  people wherever they are on their fitness journey, she offers instruction,  guidance, and motivation!

We now have Susan and Kelly, both certified personal trainers on staff as well!

Come in for a free consultation and we will find the right trainer for you!

Virtual Personal Coaching

Personal Coaching at home with Melissa!

Sessions are 30 minutes.

When you sign up for a virtual session, we will contact you to determine your goals and fitness level. (This is a free consultation). Then we will create a program just for you! Cost -$50