With an emphasis on gentle postures, breathing techniques and meditation, CALM Studio guides thoughtful and reflexive yoga to promote physical and mental well-being. We also offer private classes and workshops in a variety of wellness practices, which include: prenatal classes, massage therapy, strength and fitness training, Reiki, and essential oils.

CALM Studio is a safe, welcoming environment for natural health and wellness focusing on centering and lifelong movement.

Schedule your free 30-minute consultation or sign up for a class today!