As the winter stretches ahead with the holidays over and the days still short, its easy to feel fatigued or isolated. This workshop offers a nurturing space to rediscover your inner light through gentle yoga, breathwork, meditation and meaningful reflection.
Together we will celebrate the past year, set mindful intentions for the year ahead, and take time to rest deeply and restore our energy. With a variety of healing practices, mindful tea and snack break, with a chance for conversation, this is the perfect way to nurture yourself, and connect with like minded people, while setting a powerful, positive tone for the new year.
Cost: $49