Join Rachel for the next workshop of 2025 as we bring our energies together and share our sense of community. . We will explore mindfulness meditation, movement and breathwork. Please wear comfortable clothing and if you wish, bring a special object you can hold in your hand or an object you would like to place in our collective sacred space. Cost: $25 You cannot use your class card for this workshop.
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Earlier Event: March 29
The Pawanmuktasana Series- Spring Cleaning for your Body
Later Event: June 1
Yoga for Emotional Resilience