For anyone with limited mobility, illness, or injury, this class is for you. Svaroopa yoga is a therapeutic style of yoga using props to meet your body where it’s at. With support you will get reliable, and effective release of tensions. Class includes a deep guided awareness, gentle yogic breathing and simple adaptable poses. You will notice profound healing and improvements in your overall health and well-being. Classes are 75 minutes.
Register with Margo Garritt at mbgarritt@yahoo.com or 774-392-6778
Cost: $100 for the series