Celebrate the full moon with Michelle and Rachel with a grounding full moon practice followed by a calming Yoga Nidra. March’s full Moon goes by the name Worm Moon, which was originally thought to refer to the earthworms that appear as the soil warms in spring. This invites robins and other birds to feed—a true sign of spring! This class will be held in person at Calm Studio in Falmouth and also live-streamed and recorded.

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